Candies

Candy, specifically sugar candy, is a confection made from a concentrated solution of sugar in water, to which flavorings and colorants are added. Candies come in numerous colors and varieties and have a long history in popular culture.

The Middle English word "candy" began to be used in the late 13th century, coming into English from the Old French çucre candi, derived in turn from Arabic qandi and Persian qand, "cane sugar." In North America, candy is a broad category that includes candy bars, chocolates, licorice, sour candies, salty candies, tart candies, hard candies, taffies, gumdrops, marshmallows, and more. Vegetables, fruit, or nuts which have been glazed and coated with sugar are said to be candied.

Outside North America, the generic English-language name for candy is sweets or confectionery (UK, Ireland, Australia, New Zealand, South Africa and other Commonwealth countries). In Australia and New Zealand sweets are, in normal usage, further categorized as either chocolateor lollies (for all other non-chocolate candies).

In North America, the UK, and Australia, the word lollipop refers specifically to sugar candy with flavoring on a stick. While not used in the generic sense of North America, the term candy is used in the UK for specific types of foods such as candy floss (cotton candy in North America and fairy floss in Australia), and certain other sugar based products such as candied fruit.

Health aspects

Cavities

Candy generally contains sugar, which can be involved in tooth decay. Sugar is a food for several types of bacteria commonly found in the mouth, particularly Streptococcus mutans; when the bacteria metabolize the sugar they create acids in the mouth which demineralize the tooth enamel and can lead to dental caries. To help prevent this dentists recommend that individuals should brush their teeth regularly.

Glycemic index

Candy has a high glycemic index (GI), which means that it causes a rapid rise in blood sugar levels after ingestion. This is chiefly a concern for people with diabetes, but could also be dangerous to the health of non-diabetics.

Source: wiki